Improve sexual desire

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Back to Health A to Z. Don't feel embarrassed about getting help. Lots of people experience problems with their sex drive, and seeking advice can be the first step towards resolving the issue.

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Most women experience it a lot after pregnancy when breastfeeding. Also, your libido could go crashing from hundred back to zero due to anxietystress, or hormonal imbalance due to changes in the body. Even certain level of sexual disorders can cause loss of libido in women.

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Sexual functioning is an integral part of human life. Female sexual dysfunction FSD adversely affects quality of life and general well-being. The Food and Drug Administration recently approved flibanserin, for treatment of female hypoactive sexual desire disorder HSDDregarded as the most common FSD, amid great controversy.

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Women who feel distressed by a lack of sexual desire may have some help on the way. HSDD is a term coined to describe low sexual desire without a clear cause. The physiology of sexual arousal and desire is complex in women.

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Some people are, ahem, in the mood all the time. And differing sex drives can be an issue in relationships. There could, however, be one simple way to make yourself want to jump into bed with your partner though: go for a run.

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If you're not as into sex as you used to be or want to be, you're not alone. But there are things you can do to put the sizzle back into your sex life. Jumpstart your libido with these expert-approved lifestyle changes.

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The word can evoke a kaleidoscope of emotions. From love, excitement, and tenderness to longing, anxiety, and disappointment—the reactions are as varied as sexual experiences themselves. On one level, sex is just another hormone-driven bodily function designed to perpetuate the species.

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Libido is influenced by biologicalpsychologicaland social factors. Biologically, the sex hormones and associated neurotransmitters that act upon the nucleus accumbens primarily testosterone and dopaminerespectively regulate libido in humans. Libido can also be affected by medical conditions, medications, lifestyle and relationship issues, and age e.

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Looking to spice up your sex life? There are a variety of things you can do in your everyday life that can help boost your libido and enhance your sex life. Figs, bananas, and avocados, for example, are considered libido-boosting foods, known as aphrodisiacs.

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