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There's this misinterpretation of workout culture—that it's a "fitspo"-only club meant to alienate and trigger anyone who doesn't align with traditional beauty standards. Though those impressions directly stem from damaging and oppressive discourse surrounding women's bodies which, as a collective culture, we're only now beginning to speak out against. One popular athleisure company's founder said, flat-out, "Some women's bodies just don't actually work for it," referring to their leggings.

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Britain certainly has some interesting ways of getting people out of the house, and a surprising amount of these ideas include getting nude in front of other people. The newest fitness trend coming out of the UK is no less astonishing. Just recently, ten people decided to give the naked exercise regimen a try and cast their cares — and their clothes — to the wind.

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Believe it or not, there's a CrossFit gym in Denmark that offers a nude CrossFit workout sessionFrankly, this sounds risky—just think of all the things that could go wrong: a poorly thrown medicine ball, a barbell yanked up at the wrong angle Truthfully, naked CrossFit probably won't catch on. CrossFit athletes apply tape and guards to their hands, shins, and forearms to help prevent injuries, so it's fairly impractical to strip down before such a workout.

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It began as an April Fool's joke but then turned into an actual class at least for a little while. That's right. We're talking naked CrossFit.

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The fitness phenomenon once taught women how to radically improve their sex lives. All around me, everyone was taking their air-humping very, very seriously. Barre, a fitness phenomenon based on stretches and strength-training exercises performed at a ballet barre, has exploded in recent years.

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From Millie Mackintosh's bootcamp ready arms to the legs of Amanda Byram, and on to the sculpted back of Zoe Hardman and balanced body of Robyn Lawley. Keep going. Channel those lizard vibes!

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Well one is offering the chance to get buff, in the buff, with personal training sessions where you work out totally naked. Hanson Fitnesswhich boasts celebrity clients like Rihanna, Tom Cruise and Julia Roberts, will launch mens, womens and coed classes. If you don't feel comfortable getting completely starkers, you can choose to wear nude underwear.

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If you want to become strong, confident, grounded, and flexible, yoga is where it's at. These photos prove that women can have sculpted, toned muscles, all from spending time moving and flowing on their mats. And with these women wearing nothing at all, you can appreciate naked yoga for how freeing and empowering these poses can make a woman feel, even if never in your life would you want to do Down Dog in the nude.

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