Lower your bottom numberin blood pressure

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Back to Health A to Z. High blood pressure, or hypertension, rarely has noticeable symptoms. Blood pressure is recorded with 2 numbers.

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CNN People who forget to look at the bottom number in a blood pressure reading may want to check again. When uncontrolled, both measures of blood pressure can increase the risk of heart attack and stroke, according to a study published Wednesday in the New England Journal of Medicine. Chat with us in Facebook Messenger.

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For full functionality, it is necessary to enable JavaScript. Here are instructions how to enable JavaScript in your web browser. Healthline Media, Inc.

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This document contains recommendations that can help you talk to your doctor and other health care professionals about your blood pressure. High blood pressure is one of the leading causes of death in Canada. High blood pressure can cause strokes, heart attacks, and heart and kidney failure; it is also related to dementia and sexual dysfunction.

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Blood pressure consists of two numbers. Systolic pressure, the force exerted on blood vessels when the heart beats, is the upper number. But your coronary arteries are different; they are surrounding the aortic valve, so they get blood only when the aortic valve closes — and that happens in diastole.

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What do your blood pressure numbers mean? The only way to know if you have high blood pressure HBP, or hypertension is to have your blood pressure tested. Understanding your results is key to controlling high blood pressure.

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They key massage is, that we should only focus on systolic blood pressure in diagnosis and treatment control of hypertension, at least in patients aged over We asked one of the leading investigators, Prof. What is the evidence for the predominant role of systolic blood pressure in increasing cardiovascular event risk?

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High blood pressure is the number one risk factor for stroke and a major risk factor for heart disease. High blood pressure is when the blood pressure in your arteries is elevated and your heart has to work harder than normal to pump blood through the blood vessels. It is important that you have your blood pressure checked regularly by your healthcare provider.

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I have normal systolic blood pressure, but my diastolic goes between 82 and 96 during the work day and goes down to normal at night or when there is no stress. Should I be concerned or is this normal? If you don't have other health issues that increase your risk of cardiovascular problems, the situation you describe — isolated diastolic hypertension — isn't dangerous now.

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The bottom number in a blood pressure reading the diastolic pressure has sometimes played second fiddle to the top number systolic in clinical settings, but new research confirms that both numbers are important in determining a person's heart disease risk. Alexander Flint, a stroke specialist with Kaiser Permanente. A high diastolic number "really should not be ignored," he added.

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