What causes teen anxiety

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For most people, anxiety and adolescence go hand in hand. Adolescence is a time of change: bodily change, mental change, changing relationships with friends and parents, changing goals, interests, hopes, and dreams. Accompanying all of these changes is a potential for anxiety.

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It is normal for teens to worry. Grades, friends, dating, competitive sports, family conflicts and other situations can be nerve-racking. Teen anxiety disorders are among the most common mental health conditions that arise during adolescence, causing teens to feel excessive amounts of worry, fear or nervousness.

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These stats combined with the rate of hospital admissions for suicidal teenagers also doubling over the past decade leaves us with many concerning questions. What's going on? While we don't know for sure, there are a number of factors that could be contributing.

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Everyone experiences anxiety. It is a natural and important emotion, signaling through stirrings of worry, fearfulness, and alarm that danger or a sudden, threatening change is near. Yet sometimes anxiety becomes an exaggerated, unhealthy response. Given the array of changes and uncertainties facing a normal teenager, anxiety often hums along like background noise.

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The first time Faith-Ann Bishop cut herself, she was in eighth grade. It was 2 in the morning, and as her parents slept, she sat on the edge of the tub at her home outside Bangor, Maine, with a metal clip from a pen in her hand. Then she sliced into the soft skin near her ribs.

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All teens experience some amount of anxiety at times. Anxiety is actually a normal reaction to stress, and sometimes it helps teens deal with tense or overwhelming situations. For many teens, things like public speaking, final exams, important athletic competitions, or even going out on a date can cause feelings of apprehension and uneasiness.

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Anxious feelings, worries, or fears are common among children and adolescents. Many children experience a normal amount of apprehension in certain situations, whether it is about an upcoming test at school or a thunderstorm. Some children, however, experience these types of situations with an overwhelming sense of fear and dread.

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G eneralized Anxiety Disorder GAD is a disruption in how your brain controls the signals it uses to identify danger and initiate action to help you avoid it. However, in GAD, this signalling mechanism does not work as it should and you experience the danger signal when there is no danger. GAD is excessive anxiety and worry about everyday events that occurs over a prolonged period of time.

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One of the most important aspects of healing and recovering, be it from an injury, depression or a broken heart, is the belief that change is possible. In order to do the hard work of changing or healing, we have to believe that change is actually an option. Drug ads are major offenders, but not the only ones.

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Verified by Psychology Today. The article questioned why we're seeing such a rise in anxiety among today's youth. It's the most common reason people of all ages enter my therapy office. Others worry so much about what their peers think of them that they're unable to function.

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