A few months ago I got into a penis enlargement site by accident and because I had got in free and read all the information, I thought I would give it a try to see if it works. The stupid thing is my penis is bigger than average but even so I thought I would see if I could make it bigger. The exercises are to stretch your penis by pulling it hard in all directions and to also do the 'jelq' which is to get your penis semi hard and make an 'ok' with your hands around it and keep 'milking' — squeezing blood into the end by sliding your hand to the glans to make them fat and swollen.
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Doing kegel exercises is just a matter of flexing that muscle multiple times, for different durations. And then increase the duration, or the number of reps, each time one of the squeezes gets too easy. Doing the three different types is important because one of them will help the most it varies person to person with helping you stop ejaculating or having multiple orgasms.
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In the name of the Ancestors I is a well known fact that African and Arab men have had and still do possess a very long and effective history in the art of elongating their gentailia. This is a program designed for male penis enlargement, for men born under developed or for many men who just want a self-esteem builder. Despite whatever the case may be these exercises work and are very effective, they just require time and patience.
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Many years of progress has not stopped the human beings from judging and respecting men from the size of their dick. Women regard a small penis as a deal breaker and most men want a big dick. It is therefore vital to identify some simple ways in which you can make your dick bigger using just your hands. A large penis equates to more power, success, and confidence.
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The problem is, most of those ways are temporary while only a couple can ensure permanent results. Statistics show that the majority of men mistakenly believe their dicks are small. A study in which men took part showed that an average penis size is around 5. If the size of your penis is below 5 inches, it might be diagnosed as a small penis.