Zachary Hall did it — and so you can you! Follow his lead. I have been chubby pretty much my whole life.
Send submissions to transformations bodybuilding. What could you possibly take more pride in other than your own body? Dan wanted to be able to take pride in the way he looked.
Let friends in your social network know what you are reading about. The biggest shock, however, was a competitor nearly four decades his junior. A link has been sent to your friend's email address.
I'm hoping to encourage more girls to train hard and to get over this fear of sweating. She asked me how long it would take for her to get a six pack. Read on to find out. Just recently I convinced a few of my female friends to come to the gym after school, and by just looking at their reactions to all these massive guys and other die hard athletes helped inspire me to write this article.
If you want to be a good teen bodybuilder then carry on reading this article. I am going to tell you about basic teen bodybuilding. This article will tell you about reps and sets, how much weight, how many days, goal setting, motivation and more!
I was bullied, pushed around, and was the butt of every joke. Bodybuilding changed that. Looking for a way out of the gloom?
Need some training advice? Or maybe even some nutrition advice? Then read on below to read the tips.
Luckily, with a smart teen bodybuilding workout program, changes can successfully be made. Here are the top 5 things every teen should know before starting. Learn more.
Because teens are still growing, they especially need to make sure that they aren't lifting too heavy too fast Throughout this article you will find different tips and techniques on how teens can train properly and safely. The best part of training is that you can start young.