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I remembered loving spinning around the pole, and being asked to crawl across the floor and unleash my sultry side. I hoped the class would include some pole work; I also suspected it would include a lot of core. I was right.

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You can view services, enroll for classes, and purchase your punchcards through this site! If you have any questions on how to sign up for an account or how to use this service, please ask one of your Spinderella instructors! Please be sure to check our full calendar of drop-in classes available on our current schedule.

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Our Studio and Location. Our studio is designed for group classes as well as, individual and buddy sessions, allowing for complete one on one attention for each student. Poles, logo gear, and grip are available for purchase.

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Enchant Vertical Dance is about discovering your amazing abilities, pushing your limits, celebrating accomplishments, building community and sharing the love of all things vertical. What we offer: Flexibility Training: Whether you are ready for contortion training or need a softer touch, we can get you to your flexibility goals. We customize each stretch to your own unique needs so you get the maximum results possible.

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Because there are pole dancing classes available in your area… and classes are starting now! Why Take Pole Dancing Classes? In addition to the various benefits of exercise such as looking good and feeling good toopole dancing classes are empowering and are a great way to build self-confidence.

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Pole Dance for Beginners is a fun and upbeat pole dance class that combines contemporary, hip hop and club dance styles with spins, tricks and climbs of pole dancing. This class will keep you moving, grooving, stretching, and strengthening. You will learn how to how to fluidly transition in between movements, execute a set of beginner pole moves with grace, and prepare your body with conditioning exercises that will help you progress to more advanced tricks quickly.

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It takes more than pole-dance classes and locker-room selfies to become a stripper. Stripping -- and the hustle of selling your time and company -- is a competitive sales job in a highly stigmatized atmosphere. As a stripper of seven years, I know that my chosen work is not for everyone.

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Please leave this field empty. Seattle, the largest city in Washington, is a rich blend of culture, art, community, industry, and technology. Casual dancers — Add an energizing social activity to your routine, get to know your partner better, or prepare for dancing in a special event. Groups, couples, and individuals at all levels of ability are welcome.

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Pole Fitness Seattle's Verlocal page Nadira - Home Read reviews of classes and teachers, get discounts, and book your spot online. They have locations in Kirkland and Seattle and I visited their Seattle studio. It helps pole enthusiasts of all levels to improve together and celebrate their achievements.

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Group classes:. Belltown Dance Studio was established since We know learning a new dance can be intimidating and somewhat overwhelming at first, and we do our very best to make this process fun and easy.

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