What can get my dick hard

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A towel? There are actually ligaments and tendons at the base of your penis that once exercised on a regular basis will pull your penis upwards over time. Kegel exercises are great for penis health.

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Medication can effectively treat symptoms, but taking overall health seriously is critical. Maintaining good health by following a healthful lifestyle, and managing medical conditions before they cause irreversible damage, is the key to getting a solid erection and maintaining throughout life. Medications may be helpful for men with ED, but the best long-term approach is to manage the causes of ED and not simply treat the symptoms.

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Treatments and medications are available to help improve your chances of getting an erection long-term. No results found. Please check your spelling or try another treatment name. If you want to know how you can get an erection then the answer will change depending on your personal situation.

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Most of us know that the to learning to how to have great sex is seeing it as a joyful, fun, and energetic release for men and women alike. But for some men, especially as they age, the fun is zapped from the equation because they are worried about possible erectile dysfunction, impotence and making sure their penis can get and stay hard. But as he ages and erections don't come the way they used to, sex can become less about intimacy and more about proving that his penis can still get hard without any issues or problems.

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When men become sexually aroused, hormones, muscles, nerves, and blood vessels all work with one another to create an erection. Nerve signals, sent from the brain to the penis, stimulate muscles to relax. This, in turn, allows blood to flow to the tissue in the penis.

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If you're new here, you may want to get my discreet newsletter for men to learn how to make her sexually obsessed with you. Click here to get it. It's free.

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Bummer right? This loss of sensation leads to less pleasure, which leads to less mental stimulation, which eventually leads to a floppy cock and the cycle continues. Ok, so now you know the cause. Cool huh?

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We often eat with our hearts and stomachs in mind, but how often do we consider how foods affect extremely specific body parts? First things first though: no matter what we eat, the benefits are holistic — it goes where our bodies need it. Instead of eating as if your penis needs special attention, fill your day with foods that optimize your whole body, and in turn, help your blood bring the nutrients, vitamins, and minerals your penis needs to function.

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Have a question about sex or sexual health? Send it to sexQs buzzfeed. I'm a college guy who has only had sex a handful of times, and I've noticed a bit of a reccurring issue. During any foreplay and all that good stuff, I have a nice big erection, but as soon as I'm about to stick it in, the erection disappears like a frightened turtle.

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