Normal stools can vary in shades of brown, mostly due to your diet. Pale stools are not normal. If your stools are pale or clay-colored, you may have a problem with the drainage of your biliary system, which is comprised of your gallbladder, liver, and pancreas.
From diet to disease, many things affect your poop. If you have any concerns that your stool is abnormal, then visit your physician. Many things can affect the balance of stool content, including diet, medications, supplements, and the presence of a GI disease, disorder, or infection.
The color of stools varies, but typically falls within the spectrum of brown color, depending on the foods you eat. You should be concerned if your stools are deep red, maroon, black, or "tarry," especially if they have a noticeable odor. This may mean that there is blood in the stool.
What does it mean to have a normal bowel movement? Many people aren't sure if their bowel movements are "normal," which is probably because bowel movements are a difficult topic to discuss, even with a physician. The truth is that there is no one complete definition or description of a normal bowel movement.
It can be easy to become concerned about the various shapes, colors, and sizes that they see in their bowel movements. This is particularly true if it takes a dramatic or sudden change. The cause can be simple — your toddler got into a stash of grape-flavored treats that turned his stool purple — or it may indicate a medical issue.
It may be alarming to see green poop in your toilet bowl, but it isn't necessarily a cause for concern. The color of your stools is often a reflection of what you eat. Black stools, for example, can result from eating blueberries or taking medications that contain bismuth subsalicylate, such as Pepto-Bismol.
See your doctor if green stool or another unusual stool color is ongoing or if you have other symptoms, like fever, diarrhea, nausea, vomiting, or pain. Here are eight possible causes of green poop whether it is dark, bright, light green, or floating. Green poop can simply result from consuming meals with green vegetables, like spinach, kale, broccoli, Swiss chard, bok choy, beet greens, arugula, and watercress.
Most of the time, blue stool is due to blue pigments or dyes that come out when your food is digested. Poop gets its color from the breakdown of bile in your liver that turns brown as it goes through chemical changes in the body. However, poop can easily come out as other colors, especially when you eat a food that is blue or dyed with blue food coloring.